Meet Our Massage Therapists
- Alan - Alan's massage therapy disciplines include myofascial release, trigger point therapy, deep tissue, sports massage, cranial sacral therapy, movement reeducation, and craniosacral therapy. As a martial artist who studies multiple styles, he is sensitive to subtlety and complexity in patterns of movement.
- Erin- Erin's massage therapy disciplines include: trigger point therapy, cranio sacral, and pre and post natal massages. Erin enjoys working in a range of pressure levels from very light to quite firm, and often find both effective for working with deeper layers of tissue.
- Jaire -Jaire's massage therapy disciplines include deep tissue, myofascial release, trigger point, sports, active muscle therapy, PNF stretching, Swedish, breath work techniques, energy body work, meditation, and sound "bath" therapy. A long-time practitioner of meditation and sound therapy, Jaire emphasizes addressing the entire body/mind connection as a whole in order to achieve long-lasting therapeutic effects, and to live a more centered and balanced life.
- Liz - Liz's massage therapy disciplines include orthopedic, sports massage, Swedish, Myofascial release, trigger point, and PNF stretching. Her philosophy is that bodywork is an essential piece of your healthcare, not just a luxury. "Bodywork has been shown to improve sports performance...help your recover from workouts, injuries, surgeries, and stress.