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Krav Maga

clientuploads/recreation and wellness/group fitness/Krav Maga IMG_2110.JPG Krav Maga (pronounced Krahv Muh-GAH ) is a unique Israeli form of ‘combat’ training intended to build the mental and physical aspects of a person’s self-defense mechanism. It is the official self-defense system of the Israel Defense Forces and also has been taught to thousands of civilians in Israel and other countries. Krav Maga is very efficient and teaches ways to deal with any attack or fighting situation.

Krav Maga is built on natural movements and instincts, so everyone can learn and practice it. You don't need any special skills or prior martial arts training.

For more information, email groupfitness@apjcc.org

 

Krav Maga for Adults (ages 15 and up)
Classes are ongoing. We meet every Monday from 7:30-8:30pm in Studio A.

Cost: Full Center Members $75 per month, Social Members & Non-members $90 per month

How to enroll: You can fill out clientuploads/recreation and wellness/group fitness/Krav Maga IMG_2114.JPGa registration form online or print a registration form. You may try any Krav Maga class once as a trial for free.

If you have further questions, please contact groupfitness@apjcc.org or 408.357.7480.

What to wear: Comfortable sportswear & comfortable shoes

Equipment needed (after the first few classes):
· Mouth Guard
· Boxing Gloves 14oz or 16oz
· Shin Guards/Pads
· Groin Guard—optional


 
NEW! Parent/Child Krav Maga  (children ages 5-10, with a parent)  
Training includes workout sessions to learn basic maneuvers. Light contact is required. Parents will partner and train directly with their child during practice sessions. Bond with your child, enjoy precious one-on-one time,and develop a healthy hobby together, while boosting your child's confidence and self-development. More info: erinm@apjcc.org
 
Monthly Pricing:
One weekly class: $80 Full Center Members,  $90 Social Members  & Non-members (This price is for both parent and child together)
 
 Classes to resume in September 2015.  Thank you!

 
 

 

 

Voted Best Health Club in Metro Newspaper's Silicon Valley Reader Poll. You don't have to be Jewish to join the Jewish Community Center.
Located at 14855 Oka Road, Los Gatos, CA 95032. Tel: 408.357.7429. Fax: 408.827.9863.

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