HOME

Nutrition

https://asoft8298.accrisoft.com/svjcc/clientuploads/recreation and wellness/nutrition/nutrition 09419118b5.png

Nutrition for Change

Optimize your health and fitness with strategic eating. Sharon Robinson, a certified fitness nutrition specialist and certified personal trainer, shows you step by step how to make changes that will make a fundamental difference for you and your family. Whether your goal is to lose body fat, fight fatigue, improve your health, increase muscle, or maximize your metabolism, this class is full of important information to put you on the right path to achieving it. Limited Spaces Available. 

DAY DATES TIME CM/SM NM
WED 10/7-10/28 6:00-7:00pm $200 $250

For more information or to sign up, email sharonr@apjcc.org.

 


 

 

 

Subscribe to the JCC's Sports & Wellness e-newsletter. This quarterly newsletter is full of useful tips and is sent by email once every three months.

Voted Best Health Club in Metro Newspaper's Silicon Valley Reader Poll. You don't have to be Jewish to join the Jewish Community Center.
Located at 14855 Oka Road, Los Gatos, CA 95032. Tel: 408.357.7429. Fax: 408.827.9863.

Designed and delivered by Accrinet