Nutrition for Change
Optimize your health and fitness with strategic eating. Sharon Robinson, a certified fitness nutrition specialist and certified personal trainer, shows you step by step how to make changes that will make a fundamental difference for you and your family. Whether your goal is to lose body fat, fight fatigue, improve your health, increase muscle, or maximize your metabolism, this class is full of important information to put you on the right path to achieving it. Limited Spaces Available.
For more information or to sign up, email firstname.lastname@example.org.
Subscribe to the JCC's Sports & Wellness e-newsletter. This quarterly newsletter is full of useful tips and is sent by email once every three months.