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Sound Healing Immersion Meditation

Date: September 16, 2017Time: 2:00 pm - 4:00 pm

Sound Immersion is a therapeutic approach to health and wellness using a variety of sound healing techniques, such as crystal singing bowls, the earth gong, and Native American flutes. Join us for a total immersion into the sacred sound current, in an evening of deep meditation and relaxation with sound healer Anaghan, who will guide us in an experience of pure peace and well-being using a variety of sound healing instruments as you relax comfortably in savasana.

This workshop is FREE for Full Center Members, $25 for Social Members and non-members.

Benefits of this type of meditation may include:

  • Relieve physical pain/tension
  • Ease anxiety, stress and insomnia
  • Improve   memory/concentration/creativity
  • Facilitate emotional healing
  • Support recovery from addiction
  • Lower blood pressure
  • Help with depression, PTSD, bipolar

About the Instructor
Jaire Vieira (Anaghan's) work is informed by years of study with his own teachers and also by a daily meditation practice, contemplation, and self-inquiry. His spiritual search began in 2000, after being hospitalized for a life-threatening infection. The experience of coming close to death inspired Anaghan to question his perceptions of reality and set him on a life-changing path of self-inquiry and spiritual practice. Today, as a sound healer, certified massage therapist, and meditation teacher, he is dedicated to helping people experience relaxation, healing, and the deep peace and stillness of becoming present to what is.

More Information
Contact yoga@apjcc.org

 

 

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