Welcome to the APJCC BLOG!
Meet Brenda Tierney!
Meet Brenda, one of our new personal trainers! Brenda has worked in the fitness industry in some capacity for about twenty years! Brenda is from Ireland and started her fitness
The Power Within: The Importance of Women’s Strength Training
In a world where women’s empowerment is gaining momentum, one avenue often overlooked is strength training. Despite its numerous benefits, many women still shy away from lifting weights, fearing they’ll
Meet Katie Reese!
Meet our new Group Fitness Manager, Katie Reese! Katie joined the JCC Fitness team in January of this year and is overseeing the group fitness department. Katie is originally from
10 Most Crucial Rules to Follow During Your Workout
So many are intimidated by going to the gym, especially since it’s not always clear what the proper gym etiquette is. To simplify matters we’ve written all out so you
Navigating the New Year: The Power of Intention-Setting for Lasting Change
As we step into a fresh year, it’s a natural time for reflection and envisioning positive changes. Setting intentions is a powerful way to guide our aspirations and cultivate meaningful
Newest Fitness Family Members
We are committed to helping you achieve your fitness goals and embark on a transformative journey towards a healthier, stronger, and happier you! We are thrilled to announce the addition
Our New CEO
Following an extensive and professionally led national search process, the Jewish Silicon Valley Board of Directors is proud to announce the appointment of Daniel Klein as Chief Executive Officer. Daniel
Rising Star: Bill Marzolla
My name is Bill Marzolla and I wanted to introduce myself as the new Director of Fitness and Membership for APJCC Los Gatos. I have been in fitness leadership here
A Rising Star: Stephanie Bloom
You may recognize her from your time at the APJCC, whether it was as a friendly face at the Fitness Desk, an admin, a coordinator, personally trained with her, or
October Communtiy Updates
Thank you to our entire community for the outpouring of concern, love, and thoughts over the last two weeks. We wanted to take this time to include a special note
Fitness for All: Embracing Adaptive Training for Individuals with Disabilities
In the realm of fitness, there’s a burgeoning understanding that wellness is not a one-size-fits-all journey. Everyone, regardless of their physical or mental abilities, deserves access to fitness programs that
A free, 6-Week Healing Journey for cancer patients, survivors, and caregivers
Explore your body’s innate ability to heal through a unique blend of emotional support, interactive discussions, and gentle yoga and breathing techniques all within a safe space with others facing
Overcoming Time Challenges and Exploring Time-Efficient Workouts
Overcoming time challenges and exploring time-efficient workouts. September & October can be busy seasons. The struggle to balance work, family, and personal well-being is real. The Busy Dilema Long hours,
Fitness for Every Season: A Guide
As the saying goes, age is just a number, and this sentiment couldn’t ring truer at the APJCC Los Gatos. We believe in accessible fitness for all. In this overview,
Zumbini at the APJCC
 Move, Groove and Grow with your little one! Welcome to the exciting world of Zumbini®, taught by Miss Kelly! This class combines music, dance and educational tools for 45
Fitness for all: Inclusion training
The APJCC Fitness team is made of experienced professionals with a passion and belief that working out and taking care of yourself is for EVERYONE. Several of our personal trainers
Unleashing Your Gym Motivation: Practical Tips for Consistency
Struggling to find the motivation to hit the gym regularly? Here are some valuable tips and tricks to help you stay motivated and committed to your fitness journey. Discover the
ToughAgers: furthering our fitness education
Some of the APJCC instructors and trainers have invested their time and effort into furthering their fitness education. They have equipped themselves with valuable knowledge and skills specific to older
Meet Reva!-Reva Cuthbertson
Reva has recently joined the APJCC Personal Training department. Her specialities include working with those with special needs and working with older adults. She also specializes in strength training, active
APJCC Pilates: Meet Laura
Laura loves teaching Pilates to everyone and specializes in teaching Pilates to men. Laura is one of our 3 amazing Pilates instructors here at the JCC Los Gatos. Laura currently